Palak Paneer & Rice /Cottage Cheese in Spinach Gravy with Rice

Enjoy the nourishing goodness of Palak Paneer with Rice, a classic Indian dish featuring soft paneer cubes simmered in a rich spinach gravy and served with fragrant basmati rice. This wholesome vegetarian meal combines authentic flavors with satisfying nutrition.

Tastie Foods presents this Ready-to-Eat Palak Paneer with Rice, prepared using creamy paneer, fresh spinach, aromatic spices, ghee, and premium basmati rice. The smooth and flavorful spinach curry pairs perfectly with fluffy rice, creating a balanced and delicious meal that can be enjoyed anytime. Simply heat and serve for a convenient restaurant-style experience at home.

$8.99

Guide
Information

Guide

Information

Available Sizes	330 gm

How it works

Heat, serve & store with ease

Microwave

Remove the film lid from the container and heat for 1:30 minutes on high. Serve hot.

Stove Pan

Remove the meal from its packaging and place it in a saucepan over medium heat until heated through. Serve hot.

Storage

Consume within 2 days of opening. Store refrigerated between 1°C and -4°C.

Ingredients

Ingredients:

Paneer (Cow's Milk, Acidity Regulator (260)) (30%), Thickened Cream (Cream Milk), Skim Milk, Thickeners (407, 412) (6%), Spinach (22%), Water, Turmeric, Salt, Coriander Dried, Chilli Powder, Onion (10%), Fresh Coriander Leaves, Ghee (9%), Turmeric, Tomato, Dried Chillies, Fenugreek Leaves, Green Chilli, Ginger, Garlic, Rice (Basmati) (24%).

Contains:

Paneer (Milk), Cream (Milk), Ghee (Milk).

May contain:

Nuts, Soya, Sesame, Peanuts, Wheat.

Nutritional Information

Nutrient	Per Serve	Per 100g
Energy	1680kJ	509kJ
Protein	12.6g	3.8g
Total Fat	26.2g	8g
- Saturated	16.2g	4.9g
Carbohydrate	27g	8.2g
- Sugars	3.7g	1.1g
Sodium	774mg	235mg