From $9.99
Enjoy the wholesome goodness of Bhindi Do Pyaza, a traditional Indian dish featuring tender okra cooked with onions, tomatoes, and aromatic spices. This flavorful vegetarian meal delivers authentic homemade taste in every bite.
Tastie Foods presents Bhindi Do Pyaza as a convenient Ready-to-Eat Meal made with fresh okra, tomatoes, sunflower oil, and a carefully balanced blend of traditional spices including cumin, coriander, cinnamon, cloves, and nutmeg. Perfect as a healthy meal option, simply heat and serve with roti, naan, or rice for a delicious and satisfying dining experience.
Ingredients:
Okra (Lady Finger) 71%, Sunflower Oil 8%, Turmeric, Tomato 13%, Green Chilli, Garlic, Ginger, Chilli Powder, Cinnamon, Cloves, Coriander Seed, Onion 3%, Cumin, Salt, Nutmeg, Tomato Paste, Capsicum, Coriander Leaves, Lemon Juice.
Contains:
Okra (Lady Finger), Sunflower Oil, Nutmeg.
May contain:
Nuts, Sesame, Peanuts.
| Nutrient | Per Serve | Per 100g |
|---|---|---|
| Energy | 1120kJ | 681kJ |
| Protein | 4.9g | 3g |
| Total Fat | 22.5g | 13.6g |
| - Saturated | 2.3g | 1.4g |
| Carbohydrate | 8.7g | 5.3g |
| - Sugars | 6.4g | 3.9g |
| Sodium | 902mg | 546mg |
Remove the film lid from the container and heat for 1:30 minutes on high. Serve hot.
Remove the meal from its packaging and place it in a saucepan over medium heat until heated through. Serve hot.
Consume within 2 days of opening. Store refrigerated between 1°C to 4°C.
